reDreamAI | Transform Nightmares into Peaceful Sleep

A Simple Path to Better Sleep in 3 Steps

1. Record Your Dream

Log the details of your dream or nightmare in your private journal. Capture thoughts and emotions without judgment.

2. Rewrite the Narrative

Our AI companion gently guides you to rewrite your dream, transforming negative elements into positive ones and empowering you with a sense of control.

3. Rehearse for Peace

Practice your new, peaceful dream scenario for a few minutes each day. This simple rehearsal calms the mind and prepares you for restful, restorative sleep.

A Trusted Tool Grounded in Science Designed For You.

reDreamAI is built upon the principles of Imagery Rehearsal Therapy (IRT), a clinically-proven cognitive-behavioral technique recommended by sleep specialists to reduce the frequency and distress of nightmares. We make this powerful therapy accessible, gentle, and available anytime you need it.

✓ Empowering AI: Our compassionate AI guide supports you without being prescriptive, helping you find your own path to peaceful dreams.

✓ Accessible to Everyone: No therapy experience needed. Our intuitive design ensures anyone can learn to transform their nightmares effectively.

✓ Interactive & Supportive: Through guided exercises, our chatbot walks you through every stage, from recording nightmares to rehearsing new dream scenarios.

Developed with researchers from the

Institute for Cognitive Science
University of Osnabrück

Privacy Creates Trust.

Your dreams are your most personal data. We are committed to protecting them with the highest ethical standards.

Data is NEVER sold

Highest security standards

Advancing research

Your Dream Companion App — Coming Soon

We're building a native mobile app to bring reDreamAI to your pocket. Track your dreams, rewrite nightmares, and improve your sleep quality.
-> All in one beautiful, intuitive interface.